Study habits and techniques

Discover effective study habits and techniques to boost productivity, improve memory, and enhance academic performance. Learn time management tips, brain exercises, and healthy lifestyle habits for success. Perfect your skills with the Pomodoro technique, testing effect, and more.

Techniques and tips Nov 27, 2024 0 17 Add to Reading List

What Are Study Habits?

Study habits are methods, routines, and strategies used to acquire knowledge, increase productivity, improve information retention, and enhance academic performance.
Additionally, they help develop learning abilities such as memory and attention, optimize time management, and boost confidence and self-esteem.

How to Study - Study Techniques

To make the most of your study hours and optimize your effort and performance, you can apply various study techniques.
By using this set of methods, you can improve your memory and reasoning, increase your focus and organization, prioritize tasks, and use resources in the best possible way.

The Best Study Techniques

Enhance your efforts and improve your academic performance with these study techniques:

Pomodoro Technique

This technique helps manage the time dedicated to an activity by breaking it into smaller chunks.
You should divide your time into indivisible intervals of 25 minutes, called “pomodoros,” followed by 5-minute breaks, with longer pauses of 30 minutes every four pomodoros.

Testing effect

After studying, evaluate yourself on the topics you've reviewed (depending on the subject, you can take quizzes, solve exercises, or do mock exams).
Studying this way improves your brain's retention of information and helps you learn faster.

Distributed Practice

Spread out and space your study topics before the exam. If you study a little each day, the content will be reinforced in your memory, and your confidence will grow.
To apply this technique, schedule your study sessions in a calendar, distributing the topics accordingly.

Self-Explanation

The self-explanation technique involves explaining what you just read to yourself in your own words, connecting it to previously learned concepts.
This approach helps enhance creative reasoning and allows for easier long-term learning and retention of information.

Productivity Tips - Boost Your Performance

Discover tips to increase your productivity while studying and improve your academic performance.
Being productive is crucial to achieving the best results in the shortest time possible, helping you meet deadlines and reach your goals. To achieve this, we'll teach you techniques to organize, plan, and optimize your study sessions.

Mental Exercises - Train Your Brain

The brain, just like the rest of your body, needs regular exercise. Our exercises and games are designed to stimulate and sharpen your mind, maintain memory fitness, and challenge your cognitive abilities.

Visual Perception Exercises

These exercises are useful for stimulating attention, orientation, focus, and the ability to perceive differences.

Calculation Exercises

Mental math helps train your brain, reduces cognitive issues, keeps your mind sharp, and improves your overall performance.

Reasoning Exercises

These exercises help develop problem-solving and deductive reasoning skills, preparing you to tackle challenges more quickly and effectively.

Spatial Reasoning Exercises

Spatial reasoning exercises stimulate imagination, enhancing your ability to visualize objects mentally without losing their characteristics.

Memory Exercises

Memory exercises are designed to stimulate, reinforce, and activate short- and long-term memory areas. By practicing your memory, you'll retain more information when studying.